Acupuncture for Menopausal Support
What is peri-menopause and menopause?
Perimenopause and menopause are two different stages in a person's life that mark the natural end of their reproductive years. The key difference is that perimenopause is the transition period, while menopause is a single point in time.
Symptoms of menopause
Menopause is defined as having gone 12 consecutive months without a menstrual period, and is a natural part of aging, typically occurring between the ages of 45 and 55.
The time leading up to menopause is called perimenopause, during which hormone levels begin to fluctuate, and symptoms can start. Common signs and symptoms of perimenopause and menopause can include:
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Changes in Menstrual Periods
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Hot Flashes and Night Sweats (Vasomotor Symptoms)
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Vaginal Dryness and Discomfort
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Sleep Problems
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Urinary Issues
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Joint and Muscle Aches and Pains
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Changes in Body
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Other Changes: Dry, itchy skin, thinning hair, breast tenderness, and headaches or migraines.
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Emotional and Mental Symptoms such as irritability, mood swings, anxiety, and low mood or feelings of sadness
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Cognitive Changes (Brain Fog)
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Reduced Sex Drive (Libido)
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Why does it need to happen to women
First of all, Menopause is not a disease; it is a significant and natural physiological transition in a woman's life that marks the end of her reproductive years. During this transformative phase, hormonal changes occur, leading to a variety of physical and emotional experiences that signal the body’s shift toward a new stage of life. It is the body's innate wisdom that encourages women to focus their nurturing energy inward and prioritize self-care. This instinct aligns with nature's intention, guiding women to harness their creativity in order to realize their greatest achievement: becoming the best version of themselves.
However, when women are not prepared to embrace these changes or resist them for various reasons, the symptoms can persist and become more severe. This resistance is often deeply rooted in an individual’s perceptions, as well as emotional and spiritual readiness. Many women may experience a sense of loss regarding their youth, fertility, and the role of nurturing their children. This resistance to transitioning from the Mother archetype to the Crone archetype can create significant emotional blockages during the perimenopausal and menopausal phases.
Acupuncture for menopausal support! What does it mean?
Extensive research has shown that acupuncture and herbal therapy can offer substantial relief from the physical and emotional challenges associated with menopause. These ancient healing practices work by tapping into the body's natural energy flow and harnessing the potent healing power of our body. As the body and mind are intricately connected, addressing emotional imbalances is essential in fostering a sense of overall well-being during this transformative phase of life. By harmonizing these aspects, individuals often experience a greater sense of vitality and balance, making the journey through menopause more manageable and graceful.
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